THE TOA PERSONAL TRAINING STUDIO

Now at Amersham & Chiltern RFC

What we Offer

 

Ø  1 on 1 Personal Training sessions, usually booked in sets of 5 or 10 sessions, although individual one-off sessions are possible. 

 

Ø  Serious price reduction for club members.

 

Ø  Group Training Session for up to 4 people:  Share the cost.

 

Ø  Group Circuit Training: upon request.

 

Ø  Kettlebell Instruction

 

Ø  Nutritional Advice

 

The Studio

 

The environment I have created for my clients to train in is a very simple, private space that emphasises the focus on the clients. 

It gives people the opportunity to have an hour away from everything.  You can turn your phone off and get away from everyone and everything, forget about that argument you had with a family member or work colleague, forget about that report you have to write and that presentation you have to give.  Your session with me is an hour to forget everything, relax, unwind and focus on your well being by exercising.

MY QUALIFICATIONS

Ø  Register of Exercise Professionals Advanced Instructor Level 3

Ø  Premier Training Certificate in Gym Instruction

Ø  Premier Training Certificate in Sports Massage Therapy

Ø  Premier Training Certificate in Nutritional Advice for Physical Activity

Ø  Premier Training Certificate in Personal Training

Ø  Basic Emergency First Aid

Ø  Optimal Life Fitness Extreme Advanced Kettlebell Instructor

Ø  Optimal Life Fitness Performance Boxing Instructor

Ø  Multi Lingual English Spanish and French

 

For information on availability and prices, please call 07989 168 872

or email : mike@toa-training.org.uk

Results